WRITE TO ME! email@example.com Come see me! Open studio HERE! November 25-26 (11-4 each day); Aurora Art and Design, daily until 12/24; Cooperstown Art Assoc. daily until 12/24; Ellis Hollow Community Fair, 12/10; December 10, Little Red Wagon at the Space at Greenstar. All material on this blog unless stated otherwise is copyright Gary Edward Rith 2016
Friday, September 16, 2011
boring you to tears.....the cholesterol talk...and wicked tasty foods...
The party animal, came.
Gnocci and beers, yesssssssssssssssss.
That is one point here: have you recently, as an adult, tasted something for the first time which kinda blows your mind? I had Joe's gnocci in basil-tomato sauce, and why have I not HAD GNOCCI before? They are little potato dumplings, used like pasta and holy CATs they are tasty!
As far as boring you, well, people start talking cholesterol and anybody under 40-50 would be like, eyes rolling up in their head. But here I go, with the second mind blowing new flavor in my life.
First, I am a an active and fit 125 pound 40+ year old vegan....and should have, as my wife does, totally low cholesterol. I mean, cholesterol is basically butter in the arteries, right? And I have not had anything like that in decades, but as the ads will show you, high cholesterol comes from your genes too. My family background is obviously terrible for high cholesterol, as mine is QUITE high. Really high. From March till now I had blood tests, ramped up the activity and all, and it went up quite a bit. However, I am determined to lower it through food and more exercise. Oats supposedly carry cholesterol out.
(a food and health discussion)
I was wondering about oat bran vs oatmeal, having just discovered how superb tasting oat bran is compared to oatmeal in my own personal taste tests. It is like my old favorite cream of wheat, creamy! Kinda gluey but not wallpaper paste, you know? I am getting DEEP into the oats as it were. I think oatmeal tastes OK, but DANG! Oat bran is a zillion times tastier.
It is fortunate that peach jam and peanut butter remain pretty much zero cholesterol, because a bit of toasted bagel with that on it plus some hot oat bran with apple sauce in it is a wicked tasty breakfast.
These bowls would hold plennnnnty of oats....
Me and Missus Tastycakes
ME, the TV interview :)
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