(mugs by Gary Rith) This is my sort of punk doggy, not my usual beagle. I was making one for a teapot and decided to add these to the baby blue mugs...mmm...yummy, eh?)
With the gluten free guests this weekend, with my own (although I am vegetarian no dairy) high cholesterol (inherited, its in my genes) and low iron levels, plus, of course, the usual interest in varied protein sources, I wanted a NEW oat flour muffin recipe!*** I love this recipe that I found, love love love! So easy, so tasty! Apparently, due to wheat shortages in WW One, somebody developed an oat flour muffin.
You say "who cares, what is Gary's point?". Well, as you know, some people are better off without wheat. Some are gluten intolerant. As a vegetarian with low iron, high cholesterol and needing protein, oat flour has: cholesterol fighting properties, iron and protein and fiber, HA!
***Oat Flour Muffins
2 1/2 cups oat flour
4 teaspoons baking powder
1/2 teaspoon salt
plus I added one cup blueberries and 1/2 cup nuts....try something like that yourself!